Sandra

MBACP, NCPS (Accred)

Hi, my name is Sandra, and I am a qualified person-centred and integrative counsellor.

I am a registered member of the BACP and NCPS, dedicated to helping individuals navigate life's challenges.

Life can sometimes feel overwhelming, leaving you anxious, depressed, or stuck. You may feel isolated, weighed down by emotions, or struggling with the impact of past experiences on your present. My goal is to provide a safe and compassionate space where you can explore your fears, release negative self-beliefs, and cultivate self-compassion and self-love.

Through counselling, we can work together to untangle limiting beliefs, shift your mindset, and develop self-awareness in a trusting, non-judgmental, and therapeutic environment—leading to growth and acceptance.

My motto is: ‘It’s okay not to be okay.’

As a member of the MBACP and NCPS professional bodies, I work within their ethical frameworks.