Sara

Hi I'm Sara and I am a trainee counsellor.

I am currently studying my masters in Integrative Counselling in Leeds Beckett University. I am a psychology graduate and have a professional background in mental health, where I supported individuals with a variety of mental health difficulties. Together, the two have given me a strong foundation to understanding the human mind and clients' needs. 

My counselling approach is Integrative, using different counselling techniques depending on the clients needs and goals for therapy. That being said, the focus will always be on building a strong therapeutic relationship between us, where you feel safe to openly explore and understand your difficulties, worries or dilemmas in a non-judgemental space. 

I follow the BACP ethical framework and hold a student membership with BACP.

I also offer counselling in Portuguese.