Sara

Hello, I’m Sara, (MBACP)a qualified humanistic integrative therapeutic counsellor with a BACP membership.

The humanistic integrative approach draws upon more than just one modality, meaning I can tailor support to your individual needs. I am trauma-informed and will bring this knowledge and experience into our sessions. I have worked with clients experiencing various mental health conditions, trauma, childhood abuse, work-related issues, and neurodiversity. I enjoy working creatively (although I know this isn’t for everyone).

The therapeutic relationship between us is integral to our work together because it’s essential that you feel comfortable throughout our sessions. I will provide you with complete support and acceptance, empathy to see your world as you see it, and genuineness and honesty. Together, we can explore your concerns, discover more about yourself, and develop solutions, understanding and acceptance.